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Nutrisystem Week 6: The one with the foot

Nutrisystem Week 6: The one with the foot
I’m checking in with my weekly update on my Nutrisystem journey. The company is giving me an opportunity to be on the program for four months in return for my honest feedback on how I go. As someone who is experienced on the diet roller coaster, I wanted to really make sure I learn as much as possible. What a week! In combination with my Nutrisystem routine I have been trying to get my exercise... 
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Daisy

Daisy
Daisy was born on 30 October, 2009. When she learned Daisy was going to arrive, mum used Doctor Google to find out all about the process and got very upset. Let’s face it; Google rarely makes anything medical pretty. I tried to help. I tried to find positive images, real stories. Things that would help mum balance out a little. I sent her what I could find. My mother questioned her doctor at... 

You won’t believe it’s the same couch

You won't believe it's the same couch
When we moved from the rented condo with rented furniture to a larger rented condo with no furniture, we needed to get… furniture. The days of my McMansion in the suburbs of Sydney behind me, I’ve embraced living cheap, and have gotten really good at it. Almost everything is second hand. Bernie the floral couch. Poor Bernie. Including the floral couch. Some students were moving out of Boulder... 
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Nutrisystem Week 5: Slow but steady

Nutrisystem Week 5: Slow but steady
Five weeks on the Nutrisystem program and my impatience is getting a little better. I’m remembering that I am learning new food routines, portion sizes, and better choices. They’re lessons, and they take time to stick. The key to succeeding is just to keep  going. So I am. I’m trying to get some exercise in, beyond just walking the dog, but it’s really tough because while... 

Nutrisystem Week 4: It’s working!

Nutrisystem Week 4: It's working!
The cold weather is making me want to snuggle in and eat creamy sauces and mashed potatoes. Even though I’ve been down the Nutrisystem path before, I’m not finding it a walk in the park. I need discipline. A second time around is not easier, but in recognizing the challenges I have come up with some great ideas to help me through those stodgy food desires. I’ve discovered the brilliance... 

Microwaves and other things you never sent back.

Microwaves and other things you never sent back.
The king has fallen. Hard. The microwave he purchased last year is a dud. It’s a big, shiny, still scary (yet irritating) dud. The Panasonic Sensor microwave, which was supposed to be a steal, with good ratings from other purchasers is possibly one of the worst things we’ve bought on Amazon. (Not including the book I bought from a weirdo woman who sent me an empty envelope and explained... 

Nutrisystem Week 3: I’m picking up potatoes.

Nutrisystem Week 3: I'm picking up potatoes.
Starting out with Nutrisystem is fantastic. You’re all about the shiny packages, the different foods, the new ways of eating. It’s a challenge to drink all that water. If you’re competitive like me, you focus on ticking the boxes on your guide and with trying to get everything in place. But three weeks in, that shiny new toy feeling gets a little worn down. I’m all “I... 

Why foreign PhD grads of US uni’s should be invited to be entrepreneurs

Why foreign PhD grads of US uni's should be invited to be entrepreneurs
With the immigration proposal under the spotlight in the US, I’ve discovered how little Americans in general know about immigration. Many people align “illegal immigrants” with Mexico, not with undocumented presence in the US. For those people, immigration is minimized. “Illegals,” has become a thinly veiled racist term. It appears prevalent across US society. I have even... 

Sing Party – I’m out of the shower at last

Sing Party - I'm out of the shower at last
Have I ever told you about the time (many, many years ago) I had dinner at a Japanese Karaoke restaurant in Kings Cross with Kylie Minogue and members of INXS? (I probably haven’t because it’s what I consider a past life.) Yeah, I didn’t take the stage then (nor did anyone else at the table), and I remain grateful that evening is not memorable because of my hands around a microphone. I’m... 

Whoops I did it again – time to get healthy!

Whoops I did it again - time to get healthy!
I’m not giving you excuses, because you already know them. Heck, you probably share them! Whatever the reason, I fell off the wagon completely and ended whap, right back where I started. I’m not fit any more. I feel sluggish. Tire easily. Walk slowly. Squeeze into the corner of the bus to make sure I don’t take up too much space because I’d hate for someone not to want to sit... 

Breastfeeding advocates need to really hear David Koch.

Breastfeeding advocates need to really hear David Koch.
I’ve breastfed all four of my children, three of them finished around three years of age and I didn’t stay home to do it. I never used a cover. I believe most of New South Wales has seen me breastfeed (or at least it feels like it). I don’t know if I was “discreet” or not, but I do know I didn’t intentionally draw attention to myself. It was just something I did.... 

Don’t be rude on the internet.

Don't be rude on the internet.
Rant alert! This weekend a company I adore posted some promotional things on its Facebook page, including the people who work with them. One of the ladies is talented to the extreme, and a really great addition to the company’s offerings. I can’t wait to see more of what she is doing. But some commenters on Facebook decided it was open season to be rude about this lady’s apparent... 
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